Thursday, December 18, 2014

Three weeks in. .

It takes 4 weeks for you to notice a difference..
It takes 8 weeks for your friends to notice a difference..
It takes 12 weeks for the rest of the world to notice a difference. .
KEEP GOING!

Saturday, October 11, 2014

Loss goals

               -4.     -3.     -2.    -1.
Week 1   166 - 166 - 168 - 169
Week 2   162 - 164 - 166 - 168
Week 3   158 - 161 - 164 - 167
Week 4   154 - 158 - 162 - 166
Week 5   150 - 155 - 160 - 165
Week 6   146 - 152 - 158 - 164
Week 7   142 - 149 - 156 - 163
Week 8   138 - 147 - 154 - 162
Week 9   134 - 144 - 152 - 161
Week 10  130 - 141 - 150 - 160
Week 11  126 - 138 - 148 - 159
Week 12  122 - 135 - 146 - 158
Week 13  118 - 132 - 144 - 157
Week 14  114 - 129 - 142 - 156

Friday, October 10, 2014

Lets try this again!

By January 1 2015 I will weigh 140 lbs. This may kick my butt.
No excuses.